Cycling: benefits, harms and contraindications
It is believed that cycling has an impressive number of advantages and benefits, both for health and human condition. Many people even note that regular cycling can stabilize and improve a person’s mental state. However, it is also known that any sport can also go wrong, and cycling is no exception in this regard. In...
Why do seniors need to ride a bike?
There is no such thing as being too late to ride a bicycle. Someone who rides a bicycle regularly at an advanced age prolongs their life. Constant exercise reduces stress and helps relieve depression. Biking activity is almost shock free (second only to swimming), which also makes it easier to keep fit and protects you...
Cycling provides all-day energy
Riding a bicycle is generally suitable for everyone. And best of all: It is good for the joints and is the ideal sport, even for those who complain of knee problems, overweight people and the elderly. Cycling and cycling tourism are actively developing all over the world. This is not surprising, because cycling is easy...
Riding a bike like a life
AboutBlog
As you may have guessed, this resource is entirely dedicated to such a simple but ingenious invention as the bicycle. Whether you are an experienced cyclist or just getting ready to ride, welcome to the wonderful world of cycling, the world of freedom and healthy living!
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